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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 20 hours and 37 minutes of Ice Skating?
Calories burned: | 217,179 |
Total duration: | 21397 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 21397 minutes of Golf
- 21397 minutes of Skiing
- 21397 minutes of Walking: fast
- 21397 minutes of Walking: slowly
21397 minutes of regularly doing Ice Skating will not only help you burn 217,179 calories but also raise your Metabolic Rate up to 220,145 kcal if you are a man and 219,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 37 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 217179 calories during your workout which is an equal amount of calories that are in:
- 2557 apples
- 8684 Carrot
- 1008 Doughnut
- 592 Hamburger
- 852 Candy bar (chocolate)
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