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How many calories do yo burn while 16 hours and 39 minutes of Ice Skating?
Calories burned: | 219,700 |
Total duration: | 21159 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21159 minutes of Dancing: slow
- 21159 minutes of Skiing
- 21159 minutes of Walking: fast
- 21159 minutes of Water skiing
21159 minutes of regularly doing Ice Skating will not only help you burn 219,700 calories but also raise your Metabolic Rate up to 222,666 kcal if you are a man and 222,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 219700 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8784 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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