-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 54 minutes of Ice Skating?
Calories burned: | 169,491 |
Total duration: | 20754 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20754 minutes of Dancing: fast
- 20754 minutes of Modern dance
- 20754 minutes of Skateboarding
- 20754 minutes of Walking: slowly
20754 minutes of regularly doing Ice Skating will not only help you burn 169,491 calories but also raise your Metabolic Rate up to 172,457 kcal if you are a man and 171,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 169491 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6777 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!