Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 31 minutes of Ice Skating?

Calories burned: 21,503
Total duration: 2071 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2071 minutes of regularly doing Ice Skating will not only help you burn 21,503 calories but also raise your Metabolic Rate up to 24,469 kcal if you are a man and 23,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 31 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 18 hours and 41 minutes of Lying
  • 10 hours and 31 minutes of Swimming
  • 16 hours and 6 minutes of Running
  • 6 hours and 12 minutes of Tennis

Diet plan

You have burned 21503 calories during your workout which is an equal amount of calories that are in:

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