Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 6 minutes of Running ?

Calories burned: 21,493
Total duration: 966 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


966 minutes of regularly doing Running will not only help you burn 21,493 calories but also raise your Metabolic Rate up to 24,459 kcal if you are a man and 23,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 6 minutes of Running you burn the same amount of calories as in: ?

  • 10 hours and 30 minutes of Swimming
  • 6 hours and 11 minutes of Tennis
  • 1 hour and 58 minutes of Boxing
  • 18 hours and 29 minutes of Lying

Diet plan

You have burned 21493 calories during your workout which is an equal amount of calories that are in:

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