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How many calories do yo burn while 4 hours and 19 minutes of Ice Skating?
Calories burned: | 194,388 |
Total duration: | 20419 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20419 minutes of Dancing: slow
- 20419 minutes of Frisbee
- 20419 minutes of Modern dance
- 20419 minutes of Water skiing
20419 minutes of regularly doing Ice Skating will not only help you burn 194,388 calories but also raise your Metabolic Rate up to 197,354 kcal if you are a man and 196,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 194388 calories during your workout which is an equal amount of calories that are in:
- 2289 apples
- 7772 Carrot
- 902 Doughnut
- 529 Hamburger
- 763 Candy bar (chocolate)
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