Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 41 minutes of Ice Skating?

Calories burned: 20,984
Total duration: 2021 min
Your weight: 89 kg
Find out the amount of calories burned while:


2021 minutes of regularly doing Ice Skating will not only help you burn 20,984 calories but also raise your Metabolic Rate up to 23,950 kcal if you are a man and 23,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 41 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 8 hours and 57 minutes of Lying
  • 9 hours and 41 minutes of Swimming
  • 15 hours and 43 minutes of Running
  • 5 hours and 28 minutes of Tennis

Diet plan

You have burned 20984 calories during your workout which is an equal amount of calories that are in:

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