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How many calories do yo burn while 22 hours and 46 minutes of Ice Skating?
Calories burned: | 187,469 |
Total duration: | 20086 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20086 minutes of Bowling
- 20086 minutes of Dancing: fast
- 20086 minutes of Fishing
- 20086 minutes of Frisbee
20086 minutes of regularly doing Ice Skating will not only help you burn 187,469 calories but also raise your Metabolic Rate up to 190,435 kcal if you are a man and 189,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 46 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 187469 calories during your workout which is an equal amount of calories that are in:
- 2207 apples
- 7496 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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