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How many calories do yo burn while 11 hours and 42 minutes of Ice Skating?
Calories burned: | 181,272 |
Total duration: | 19422 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19422 minutes of Bowling
- 19422 minutes of Dancing: slow
- 19422 minutes of Frisbee
- 19422 minutes of Horseback Riding
19422 minutes of regularly doing Ice Skating will not only help you burn 181,272 calories but also raise your Metabolic Rate up to 184,238 kcal if you are a man and 183,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 42 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 181272 calories during your workout which is an equal amount of calories that are in:
- 2134 apples
- 7248 Carrot
- 841 Doughnut
- 494 Hamburger
- 711 Candy bar (chocolate)
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