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How many calories do yo burn while 4 hours and 15 minutes of Ice Skating?
Calories burned: | 119,542 |
Total duration: | 18975 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18975 minutes of Fishing
- 18975 minutes of Frisbee
- 18975 minutes of Modern dance
- 18975 minutes of Skiing
18975 minutes of regularly doing Ice Skating will not only help you burn 119,542 calories but also raise your Metabolic Rate up to 122,508 kcal if you are a man and 121,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 15 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 119542 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4780 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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