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How many calories do yo burn while 4 hours and 19 minutes of Ice Skating?
Calories burned: | 143,235 |
Total duration: | 17539 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17539 minutes of Dancing: fast
- 17539 minutes of Fishing
- 17539 minutes of Skateboarding
- 17539 minutes of Water skiing
17539 minutes of regularly doing Ice Skating will not only help you burn 143,235 calories but also raise your Metabolic Rate up to 146,201 kcal if you are a man and 145,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 143235 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5727 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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