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How many calories do yo burn while 4 hours and 15 minutes of Ice Skating?
Calories burned: | 139,111 |
Total duration: | 17535 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 17535 minutes of Fishing
- 17535 minutes of Horseback Riding
- 17535 minutes of Skiing
- 17535 minutes of Walking: fast
17535 minutes of regularly doing Ice Skating will not only help you burn 139,111 calories but also raise your Metabolic Rate up to 142,077 kcal if you are a man and 141,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 139111 calories during your workout which is an equal amount of calories that are in:
- 1638 apples
- 5562 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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