- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 30 minutes of Ice Skating?
Calories burned: | 172,259 |
Total duration: | 16590 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16590 minutes of Frisbee
- 16590 minutes of Modern dance
- 16590 minutes of Skateboarding
- 16590 minutes of Walking: fast
16590 minutes of regularly doing Ice Skating will not only help you burn 172,259 calories but also raise your Metabolic Rate up to 175,225 kcal if you are a man and 174,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 172259 calories during your workout which is an equal amount of calories that are in:
- 2028 apples
- 6888 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!