Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 20 minutes of Ice Skating?

Calories burned: 16,405
Total duration: 1580 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


1580 minutes of regularly doing Ice Skating will not only help you burn 16,405 calories but also raise your Metabolic Rate up to 19,371 kcal if you are a man and 18,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 19 hours and 12 minutes of Lying
  • 2 hours and 20 minutes of Swimming
  • 12 hours and 17 minutes of Running
  • 23 hours and 2 minutes of Tennis

Diet plan

You have burned 16405 calories during your workout which is an equal amount of calories that are in:

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