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How many calories do yo burn while 19 hours and 53 minutes of Ice Skating?
Calories burned: | 176,460 |
Total duration: | 15593 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 15593 minutes of Dancing: slow
- 15593 minutes of Frisbee
- 15593 minutes of Skateboarding
- 15593 minutes of Walking: fast
15593 minutes of regularly doing Ice Skating will not only help you burn 176,460 calories but also raise your Metabolic Rate up to 179,426 kcal if you are a man and 178,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 176460 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7056 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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