Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 33 minutes of Ice Skating?

Calories burned: 9,471
Total duration: 1353 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1353 minutes of regularly doing Ice Skating will not only help you burn 9,471 calories but also raise your Metabolic Rate up to 12,437 kcal if you are a man and 11,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 33 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 23 hours and 4 minutes of Lying
  • 22 hours and 33 minutes of Swimming
  • 10 hours and 31 minutes of Running
  • 19 hours and 44 minutes of Tennis

Diet plan

You have burned 9471 calories during your workout which is an equal amount of calories that are in:

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