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How many calories do yo burn while 4 hours and 17 minutes of Ice Skating?
Calories burned: | 157,282 |
Total duration: | 13217 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 13217 minutes of Dancing: slow
- 13217 minutes of Golf
- 13217 minutes of Horseback Riding
- 13217 minutes of Lying
13217 minutes of regularly doing Ice Skating will not only help you burn 157,282 calories but also raise your Metabolic Rate up to 160,248 kcal if you are a man and 159,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 157282 calories during your workout which is an equal amount of calories that are in:
- 1852 apples
- 6289 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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