- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 11 minutes of Ice Skating?
Calories burned: | 123,302 |
Total duration: | 13211 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13211 minutes of Frisbee
- 13211 minutes of Horseback Riding
- 13211 minutes of Skiing
- 13211 minutes of Walking: fast
13211 minutes of regularly doing Ice Skating will not only help you burn 123,302 calories but also raise your Metabolic Rate up to 126,268 kcal if you are a man and 125,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 123302 calories during your workout which is an equal amount of calories that are in:
- 1452 apples
- 4930 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!