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How many calories do yo burn while 21 hours and 43 minutes of Ice Skating?
Calories burned: | 11,401 |
Total duration: | 1303 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1303 minutes of Bowling
- 1303 minutes of Dancing: fast
- 1303 minutes of Horseback Riding
- 1303 minutes of Lying
1303 minutes of regularly doing Ice Skating will not only help you burn 11,401 calories but also raise your Metabolic Rate up to 14,367 kcal if you are a man and 13,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 11401 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 456 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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