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How many calories do yo burn while 21 hours and 33 minutes of Ice Skating?

Calories burned: 17,046
Total duration: 1293 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


1293 minutes of regularly doing Ice Skating will not only help you burn 17,046 calories but also raise your Metabolic Rate up to 20,012 kcal if you are a man and 19,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 33 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 11 hours and 25 minutes of Lying
  • 21 hours and 33 minutes of Swimming
  • 10 hours and 3 minutes of Running
  • 18 hours and 51 minutes of Tennis

Diet plan

You have burned 17046 calories during your workout which is an equal amount of calories that are in:

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