- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 31 minutes of Ice Skating?
Calories burned: | 13,404 |
Total duration: | 1291 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1291 minutes of Bowling
- 1291 minutes of Dancing: slow
- 1291 minutes of Modern dance
- 1291 minutes of Skateboarding
1291 minutes of regularly doing Ice Skating will not only help you burn 13,404 calories but also raise your Metabolic Rate up to 16,370 kcal if you are a man and 15,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 13404 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!