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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 20 hours and 55 minutes of Ice Skating?
Calories burned: | 119,233 |
Total duration: | 12775 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12775 minutes of Skateboarding
- 12775 minutes of Skiing
- 12775 minutes of Walking: slowly
- 12775 minutes of Water skiing
12775 minutes of regularly doing Ice Skating will not only help you burn 119,233 calories but also raise your Metabolic Rate up to 122,199 kcal if you are a man and 121,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 55 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 119233 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4767 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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