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How many calories do yo burn while 20 hours and 12 minutes of Ice Skating?
Calories burned: | 12,584 |
Total duration: | 1212 min |
Your weight: | 89 kg |
1212 minutes of regularly doing Ice Skating will not only help you burn 12,584 calories but also raise your Metabolic Rate up to 15,550 kcal if you are a man and 15,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 12584 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 503 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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