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How many calories do yo burn while 19 hours and 57 minutes of Ice Skating?

Calories burned: 13,546
Total duration: 1197 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


1197 minutes of regularly doing Ice Skating will not only help you burn 13,546 calories but also raise your Metabolic Rate up to 16,512 kcal if you are a man and 15,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 57 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 16 hours and 45 minutes of Lying
  • 19 hours and 57 minutes of Swimming
  • 9 hours and 19 minutes of Running
  • 17 hours and 27 minutes of Tennis

Diet plan

You have burned 13546 calories during your workout which is an equal amount of calories that are in:

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