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How many calories do yo burn while 6 hours and 53 minutes of Ice Skating?
Calories burned: | 75,177 |
Total duration: | 11933 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11933 minutes of Dancing: fast
- 11933 minutes of Fishing
- 11933 minutes of Walking: fast
- 11933 minutes of Walking: slowly
11933 minutes of regularly doing Ice Skating will not only help you burn 75,177 calories but also raise your Metabolic Rate up to 78,143 kcal if you are a man and 77,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 53 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 75177 calories during your workout which is an equal amount of calories that are in:
- 885 apples
- 3006 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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