Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 30 minutes of Skateboarding?

Calories burned: 8,745
Total duration: 990 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


990 minutes of regularly doing Skateboarding will not only help you burn 8,745 calories but also raise your Metabolic Rate up to 11,711 kcal if you are a man and 11,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 30 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 1 hour and 45 minutes of Lying
  • 12 hours and 30 minutes of Swimming
  • 5 hours and 50 minutes of Running
  • 10 hours and 56 minutes of Tennis

Diet plan

You have burned 8745 calories during your workout which is an equal amount of calories that are in:

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