Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 45 minutes of Skateboarding?

Calories burned: 5,406
Total duration: 765 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


765 minutes of regularly doing Skateboarding will not only help you burn 5,406 calories but also raise your Metabolic Rate up to 8,372 kcal if you are a man and 7,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 45 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 16 hours and 38 minutes of Lying
  • 9 hours and 39 minutes of Swimming
  • 4 hours and 30 minutes of Running
  • 8 hours and 27 minutes of Tennis

Diet plan

You have burned 5406 calories during your workout which is an equal amount of calories that are in:

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