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How many calories do yo burn while 10 hours and 12 minutes of Skateboarding?
Calories burned: | 30,394 |
Total duration: | 6372 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6372 minutes of Frisbee
- 6372 minutes of Ice Skating
- 6372 minutes of Modern dance
- 6372 minutes of Skiing
6372 minutes of regularly doing Skateboarding will not only help you burn 30,394 calories but also raise your Metabolic Rate up to 33,360 kcal if you are a man and 32,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 12 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 30394 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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