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How many calories do yo burn while 4 hours and 32 minutes of Skateboarding?
Calories burned: | 21,903 |
Total duration: | 4592 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4592 minutes of Fishing
- 4592 minutes of Frisbee
- 4592 minutes of Lying
- 4592 minutes of Water skiing
4592 minutes of regularly doing Skateboarding will not only help you burn 21,903 calories but also raise your Metabolic Rate up to 24,869 kcal if you are a man and 24,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 21903 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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