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How many calories do yo burn while 2 hours and 43 minutes of Skateboarding?
Calories burned: | 21,383 |
Total duration: | 4483 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4483 minutes of Frisbee
- 4483 minutes of Horseback Riding
- 4483 minutes of Ice Skating
- 4483 minutes of Skiing
4483 minutes of regularly doing Skateboarding will not only help you burn 21,383 calories but also raise your Metabolic Rate up to 24,349 kcal if you are a man and 23,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 21383 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 855 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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