Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 50 minutes of Skateboarding?

Calories burned: 21,571
Total duration: 4070 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


4070 minutes of regularly doing Skateboarding will not only help you burn 21,571 calories but also raise your Metabolic Rate up to 24,537 kcal if you are a man and 23,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 50 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 23 hours and 12 minutes of Lying
  • 3 hours and 22 minutes of Swimming
  • 23 hours and 58 minutes of Running
  • 20 hours and 56 minutes of Tennis

Diet plan

You have burned 21571 calories during your workout which is an equal amount of calories that are in:

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