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How many calories do yo burn while 18 hours and 58 minutes of Skateboarding?

Calories burned: 30,523
Total duration: 4018 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


4018 minutes of regularly doing Skateboarding will not only help you burn 30,523 calories but also raise your Metabolic Rate up to 33,489 kcal if you are a man and 32,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 58 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 15 hours and 32 minutes of Lying
  • 2 hours and 42 minutes of Swimming
  • 23 hours and 40 minutes of Running
  • 20 hours and 22 minutes of Tennis

Diet plan

You have burned 30523 calories during your workout which is an equal amount of calories that are in:

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