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How many calories do yo burn while 18 hours and 40 minutes of Skateboarding?

Calories burned: 21,200
Total duration: 4000 min
Your weight: 60 kg
Find out the amount of calories burned while:


4000 minutes of regularly doing Skateboarding will not only help you burn 21,200 calories but also raise your Metabolic Rate up to 24,166 kcal if you are a man and 23,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 40 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 12 hours and 54 minutes of Lying
  • 2 hours and 29 minutes of Swimming
  • 23 hours and 33 minutes of Running
  • 20 hours and 10 minutes of Tennis

Diet plan

You have burned 21200 calories during your workout which is an equal amount of calories that are in:

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