Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 45 minutes of Skateboarding?

Calories burned: 19,863
Total duration: 3945 min
Your weight: 125.7 lbs
Find out the amount of calories burned while:


3945 minutes of regularly doing Skateboarding will not only help you burn 19,863 calories but also raise your Metabolic Rate up to 22,829 kcal if you are a man and 22,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 45 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 4 hours and 47 minutes of Lying
  • 1 hour and 47 minutes of Swimming
  • 23 hours and 14 minutes of Running
  • 19 hours and 34 minutes of Tennis

Diet plan

You have burned 19863 calories during your workout which is an equal amount of calories that are in:

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