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How many calories do yo burn while 6 hours and 30 minutes of Skateboarding?

Calories burned: 3,376
Total duration: 390 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


390 minutes of regularly doing Skateboarding will not only help you burn 3,376 calories but also raise your Metabolic Rate up to 6,342 kcal if you are a man and 5,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 30 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 9 hours and 25 minutes of Lying
  • 4 hours and 55 minutes of Swimming
  • 2 hours and 18 minutes of Running
  • 4 hours and 18 minutes of Tennis

Diet plan

You have burned 3376 calories during your workout which is an equal amount of calories that are in:

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