Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 28 minutes of Skateboarding?

Calories burned: 16,664
Total duration: 3628 min
Your weight: 114.6 lbs
Find out the amount of calories burned while:


3628 minutes of regularly doing Skateboarding will not only help you burn 16,664 calories but also raise your Metabolic Rate up to 19,630 kcal if you are a man and 19,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 28 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 6 hours and 6 minutes of Lying
  • 21 hours and 47 minutes of Swimming
  • 21 hours and 22 minutes of Running
  • 16 hours and 3 minutes of Tennis

Diet plan

You have burned 16664 calories during your workout which is an equal amount of calories that are in:

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