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How many calories do yo burn while 12 hours and 9 minutes of Skateboarding?

Calories burned: 28,372
Total duration: 3609 min
Your weight: 89 kg
Find out the amount of calories burned while:


3609 minutes of regularly doing Skateboarding will not only help you burn 28,372 calories but also raise your Metabolic Rate up to 31,338 kcal if you are a man and 30,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 9 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 3 hours and 18 minutes of Lying
  • 21 hours and 32 minutes of Swimming
  • 21 hours and 15 minutes of Running
  • 15 hours and 51 minutes of Tennis

Diet plan

You have burned 28372 calories during your workout which is an equal amount of calories that are in:

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