Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 4 minutes of Skateboarding?

Calories burned: 14,007
Total duration: 3604 min
Your weight: 97 lbs
Find out the amount of calories burned while:


3604 minutes of regularly doing Skateboarding will not only help you burn 14,007 calories but also raise your Metabolic Rate up to 16,973 kcal if you are a man and 16,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 4 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 2 hours and 35 minutes of Lying
  • 21 hours and 29 minutes of Swimming
  • 21 hours and 13 minutes of Running
  • 15 hours and 48 minutes of Tennis

Diet plan

You have burned 14007 calories during your workout which is an equal amount of calories that are in:

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