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How many calories do yo burn while 11 hours and 24 minutes of Skateboarding?
Calories burned: | 23,611 |
Total duration: | 3564 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3564 minutes of Dancing: slow
- 3564 minutes of Skiing
- 3564 minutes of Walking: slowly
- 3564 minutes of Water skiing
3564 minutes of regularly doing Skateboarding will not only help you burn 23,611 calories but also raise your Metabolic Rate up to 26,577 kcal if you are a man and 26,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 23611 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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