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How many calories do yo burn while 9 hours and 11 minutes of Skateboarding?

Calories burned: 21,215
Total duration: 3431 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3431 minutes of regularly doing Skateboarding will not only help you burn 21,215 calories but also raise your Metabolic Rate up to 24,181 kcal if you are a man and 23,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 11 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 1 hour and 7 minutes of Lying
  • 19 hours and 18 minutes of Swimming
  • 20 hours and 12 minutes of Running
  • 13 hours and 53 minutes of Tennis

Diet plan

You have burned 21215 calories during your workout which is an equal amount of calories that are in:

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