Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 2 minutes of Skateboarding?

Calories burned: 20,554
Total duration: 3422 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


3422 minutes of regularly doing Skateboarding will not only help you burn 20,554 calories but also raise your Metabolic Rate up to 23,520 kcal if you are a man and 22,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 2 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 23 hours and 46 minutes of Lying
  • 19 hours and 11 minutes of Swimming
  • 20 hours and 9 minutes of Running
  • 13 hours and 47 minutes of Tennis

Diet plan

You have burned 20554 calories during your workout which is an equal amount of calories that are in:

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