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How many calories do yo burn while 4 hours and 48 minutes of Skateboarding?

Calories burned: 15,111
Total duration: 3168 min
Your weight: 54 kg
Find out the amount of calories burned while:


3168 minutes of regularly doing Skateboarding will not only help you burn 15,111 calories but also raise your Metabolic Rate up to 18,077 kcal if you are a man and 17,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 48 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 10 hours and 23 minutes of Lying
  • 15 hours and 59 minutes of Swimming
  • 18 hours and 39 minutes of Running
  • 10 hours and 59 minutes of Tennis

Diet plan

You have burned 15111 calories during your workout which is an equal amount of calories that are in:

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