Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 4 minutes of Skateboarding?

Calories burned: 19,504
Total duration: 2944 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


2944 minutes of regularly doing Skateboarding will not only help you burn 19,504 calories but also raise your Metabolic Rate up to 22,470 kcal if you are a man and 21,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 4 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 1 hour and 25 minutes of Lying
  • 13 hours and 9 minutes of Swimming
  • 17 hours and 20 minutes of Running
  • 8 hours and 30 minutes of Tennis

Diet plan

You have burned 19504 calories during your workout which is an equal amount of calories that are in:

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