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How many calories do yo burn while 4 hours and 11 minutes of Skateboarding?
Calories burned: | 1,574 |
Total duration: | 251 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 251 minutes of Frisbee
- 251 minutes of Modern dance
- 251 minutes of Skiing
- 251 minutes of Walking: slowly
251 minutes of regularly doing Skateboarding will not only help you burn 1,574 calories but also raise your Metabolic Rate up to 4,540 kcal if you are a man and 3,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 11 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 1574 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 63 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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