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How many calories do yo burn while 4 hours and 35 minutes of Skateboarding?
Calories burned: | 160,380 |
Total duration: | 21875 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 21875 minutes of Dancing: fast
- 21875 minutes of Frisbee
- 21875 minutes of Walking: slowly
- 21875 minutes of Water skiing
21875 minutes of regularly doing Skateboarding will not only help you burn 160,380 calories but also raise your Metabolic Rate up to 163,346 kcal if you are a man and 162,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 160380 calories during your workout which is an equal amount of calories that are in:
- 1888 apples
- 6413 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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