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How many calories do yo burn while 3 hours and 20 minutes of Skateboarding?
Calories burned: | 161,756 |
Total duration: | 21800 min |
Your weight: | 84 kg |
21800 minutes of regularly doing Skateboarding will not only help you burn 161,756 calories but also raise your Metabolic Rate up to 164,722 kcal if you are a man and 164,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 161756 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6468 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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