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How many calories do yo burn while 12 hours and 45 minutes of Skateboarding?
Calories burned: | 181,140 |
Total duration: | 20925 min |
Your weight: | 216.1 lbs |
20925 minutes of regularly doing Skateboarding will not only help you burn 181,140 calories but also raise your Metabolic Rate up to 184,106 kcal if you are a man and 183,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 181140 calories during your workout which is an equal amount of calories that are in:
- 2133 apples
- 7243 Carrot
- 841 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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