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How many calories do yo burn while 4 hours and 15 minutes of Skateboarding?
Calories burned: | 144,266 |
Total duration: | 20415 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20415 minutes of Dancing: fast
- 20415 minutes of Frisbee
- 20415 minutes of Ice Skating
- 20415 minutes of Walking: fast
20415 minutes of regularly doing Skateboarding will not only help you burn 144,266 calories but also raise your Metabolic Rate up to 147,232 kcal if you are a man and 146,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 144266 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5768 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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