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How many calories do yo burn while 3 hours and 10 minutes of Skateboarding?
Calories burned: | 159,984 |
Total duration: | 20350 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20350 minutes of Dancing: slow
- 20350 minutes of Frisbee
- 20350 minutes of Ice Skating
- 20350 minutes of Skiing
20350 minutes of regularly doing Skateboarding will not only help you burn 159,984 calories but also raise your Metabolic Rate up to 162,950 kcal if you are a man and 162,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 159984 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6397 Carrot
- 743 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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