- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 15 minutes of Skateboarding?
Calories burned: | 117,328 |
Total duration: | 18975 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18975 minutes of Dancing: fast
- 18975 minutes of Fishing
- 18975 minutes of Ice Skating
- 18975 minutes of Walking: fast
18975 minutes of regularly doing Skateboarding will not only help you burn 117,328 calories but also raise your Metabolic Rate up to 120,294 kcal if you are a man and 119,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 117328 calories during your workout which is an equal amount of calories that are in:
- 1381 apples
- 4691 Carrot
- 545 Doughnut
- 320 Hamburger
- 460 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!